Sound. Movement. Creativity Well-being.
“Inclusive, creative sessions across Manchester and beyond — gently shifting from performance to presence.”
What is Tuning In CIC?
“Tuning In is a not-for-profit Community Interest Company offering creative, inclusive spaces where sound, movement, and stillness help people reconnect with themselves and each other. We work across generations — from babies to older adults — always tuning into the energy of the moment.”
Baby Boppers (0-18 months)
A joyful, sensory session for babies (0–18 months) and their grown-ups to explore music, movement, and connection.
Gentle rhythms and playful moments support bonding, early development, and calm — with lots of giggles along the way.
Toddler Boppers (2-5 yrs)
Wiggles, giggles, and music that moves! A lively, creative session for toddlers and their grown-ups to explore rhythm, song, and imaginative play together.
Full of fun, movement, and shared connection — perfect for curious little ones and the people who love them.
Lie back, breathe, and let the sound carry you. A deeply restful session featuring immersive soundscapes and live bassoon — designed to soothe the nervous system, calm the mind, and nourish the body through vibration and resonance.
Vocal Yoga
Gentle humming, breath, and sound to restore presence and release. A calming voice-body practice that softens tension, opens resonance, and invites deep connection — no singing experience needed.
Flow Zone
A creative, sensory session for neurodivergent and PMLD teenagers and adults to explore sound, movement, rhythm, and rest.
Gentle, playful, and flexible — a space to connect, express, or simply be, in whatever way feels right.
My Space
A gentle, restorative session for carers — and anyone needing a moment of calm.
With music, reflection, and quiet connection, this is your space to pause, breathe, and feel supported in a welcoming, low-pressure environment.
Memory Lane
A creative, dementia-friendly session for individuals, families, and local care homes to share music, memories, and gentle moments together.
With familiar songs, soundscapes, movement, and laughter, this is a welcoming space for connection, joy, and presence.
Tuning In Friends, Songs & Chat
A friendly, easy-going session with music, nature films, and gentle conversation.
No pressure to sing — being present is joining in. Come as you are, take part in your own way, and enjoy the shared atmosphere.
Brain Gym
A lively, low-pressure session to keep your brain and body fresh.
With music, movement, rhythm games, and laughter, Brain Gym supports memory, mood, and connection — all at your own pace.
My Zone
A creative, sensory session for PMLD teenagers and adults to explore sound, movement, rhythm, and rest.
Gentle, playful, and flexible — a space to connect, express, or simply be, in whatever way feels right.